The course is a 2.5-mile lap around the very pleasant off-road paths of the Magog Down,
with 2 laps for the 5-mile run. Each lap has around 151ft of climbing.

2019 Will see a few changes to the old course - details to follow.

The run for youngsters (or for any less-fit oldsters who wish to join in!) takes in just the
smaller loop that you see on the map below: